This is a recording of my Mindful New Year workshop that took place on Sat 2nd Jan 2021.

Watching the playback will allow you to take part in all elements of the session that aren't specific to it being live:

Meditation

Journaling

Reflection

Visualisation

Choosing your word for the year

 

You will need a device to watch it on, a quite space to sit and a journal/notebook and a pen. I'd recommend getting a cup of tea, putting a candle on and making yourself comfortable too. Enjoy!

Mindful New Year workshop playback

£10.00Price

    Natalie Rossiter Dip Couns, MBACP Accred

     

    natalierossiterwellbeing@gmail.com

    07986 023 173

    • Facebook Social Icon
    • Instagram