My approach

The work I do is about authenticity, compassion & growth.

Wellbeing is about being present, overcoming life’s struggles and living well - however that looks for you. My role is to listen, support you and empower you to improve your wellbeing. I offer a variety of services with the aim of providing a holistic, integrative approach that's right for each individual. Whatever has brought you to this website and whichever service you choose, my work is thoughtful, kind, evidenced based and done with people and the rest of nature in mind.

I hope you find the information you need here, and please feel free to get in touch if you’d like to work with me.