WELLBEING EVENTS

Mindful mailing list.

I run a year round calendar of events, including wellbeing workshops, mindfulness sessions, forest bathing sessions, mindful walks and mini retreats - online and in person.

Newsletter subscribers are always the first to know about new events - fill out the form to be kept in the loop!

A park with lush green grass, large trees with abundant leaves, and a small colorful building in the background, decorated with a floral mural.

MINDFUL MORNINGS - New for Spring/Summer 2025

Free community wellbeing sessions in Lightoaks Park, Salford

Join me for 30 minutes of mindful movement & guided meditation to start your day. Option to bring a flask (or buy a drink from the cafe if it’s open) and stay for a chat and a brew afterwards. No experience or equipment needed. Please dress in comfortable clothes you can move in & that are appropriate for the weather.

Various dates - join the WhatsApp community to sign up.

Disclaimer: I am not a yoga teacher or qigong master, however I have been practicing both for over 10 years. The movement section is inspired by these practices and is very gentle but you must take full responsibility for yourself. It’s all standing (no floor work); stretches, simple flows and somatic movement to create balance and regulation in the body.

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Imbolc wellbeing walk
Feb
1

Imbolc wellbeing walk

  • Greenleach Lane Manchester, England, M28 2QW United Kingdom (map)
  • Google Calendar ICS

Join me for a mindful afternoon of nature connection, community & journaling. And coffee and cake!

We’ll enjoy a seasonal nature connection walk followed by a trip to Cup & Crumb cafe for brews and a guided journaling session.

Roe Green woods - meet at the entrance by Beesley Green community centre.

Full details and tickets available on eventbrite.

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