WINTER IN THE WOODS
Let's not get stuck inside this winter - the woods are waiting!
Wrap up warm and join us for an outdoors wellbeing session in nature.
We will be in the old arboretum section of Clifton Country Park for:
A short forest bathing (mindful walking with nature connection) session
A guided meditation for relaxation and calm
A hot drink served in the woods
Space to chat with other participants
Full info on the links below
Clifton Country Park, Salford
Sun 15th Dec 1.30 - 3pm
Sat 25th Jan 1.30 - 3pm
Good Friday Wander
Solvitur Ambulando - latin; 'it is solved by walking'
Street Wisdom is a guided mindful walking activity using techniques designed to open your eyes to the inspiration and answers around you.
This is a FREE event - you don't pay fees, you pay attention.
Manchester City Centre- meet at St.Ann's Square
Friday 10th April (Good Friday)
10am - 1pm