Mindful
Events
SOLD OUT
6 WEEK MINDFULNESS COURSE
NEW DATES ADDED!
Online via weekly live Zoom sessions.
Learn how the ancient practice of Mindfulness can easily be adapted to help us find calm and wellbeing in hectic modern life.
This unique 'Mindfulness for Modern Life' course is designed to help you become more present, calm and connected. Full details on the link below.
Mondays 7 - 8.30pm
Starts 7th September 2020
MINDFUL SUMMER WALKS
Two offerings
Forest Bathing: recharge yourself in nature.
Time in nature is proven to reduce stress, improve mood and boost our immune systems.
Full details on the booking links.
Wind Down In The Woods
Friday 24th July
8 - 9pm
Clifton Country Park, Salford
£10
Mindful Summer Walk
Sunday 9th August
11am - 1pm
Clifton Country Park, Salford
£15
To keep these events safe and to comply with current government regulations, there will be a maximum group size of 6 and social distancing will be practiced at all times.
