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MINDFULNESS FOR MODERN LIFE

Monthly Practice Group

A monthly group session for sharing our Mindfulness for Modern Life practice together. 

This group is anyone with an existing Mindfulness practice.

Each month I will give a short lesson on a different aspect of modern mindfulness practice, then we will meditate together. I will answer questions, facilitate discussions & pick a 'thought for the day' from the Mindfulness cards deck.

Join by following @natalierossiterwellbeing on Instagram at the time below - you will see my stories go live, just click to join. If you are able to pay me for this service please send a donation via paypal.

Every 3rd Thursday

8pm

Instagram Live

£ donation via paypal

WINTER IN THE WOODS

Experience the quiet magic of the woods in winter. Join us for a small group gathering (tier 3 rules apply) in nature for a mindful walk, hot drink and conversation around the fire.

Saturday 19th December

Clifton Country Park

10.30am - 12 noon

Saturday 16th January

Kersal Dale Nature Reserve

10.30am - 12 noon

Tickets £18 each

Places limited so book in plenty of time

Full details on the booking link

Tree Branch in the Snow

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MINDFUL 

NEW YEAR

Join Natalie & Emily (Matter of Mind coaching) for a breathing space between one year and the next. We'll guide you in journaling, self reflection and visualisation to help you take your first conscious steps into 2021.

No resolutions, no 12 month plan, no rigid expectations.

Compassion, courage, connection.

Online via zoom

Saturday 2nd January

4 - 5.30pm

£15

MINDFULNESS FOR MODERN LIFE

6 week course

Want to feel less frantic, more present and calm? But can't quit your job and move to Bali? Join us for the 4th edition of my modern mindfulness course to learn how to manage stress, feel more connected and empowered to make good choices - in the midst of busy life. You'll be part of a small group with the option to join the Mindfulness for Modern Life community on completion of the course.

Online via zoom

Starts Monday 11th Jan 2021

7 -8.30pm

£90

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Natalie Rossiter Dip Couns, MBACP Accred

 

natalierossiterwellbeing@gmail.com

07986 023 173

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