Mindful
Events
SOLD OUT
Urban Nature & Wellbeing Talk
Saturday 11th September, 2pm
Buile Hill Park, Salford
Free
My local park is home to a wonderful community garden and allotments. This month they are hosting some Heritage open days and I'll be giving an experiential talk on urban nature connection and how important it is for our health and wellbeing.
Follow Growing Togetherness on Facebook for more info and event updates.
October Walking Festival
Salford Council are putting on a whole month of walking events, many of them free! I'm very happy to be included in the schedule with the following events:
Mindful Autumn Walk
Sunday 17th October, 10am
Kersal Dale Nature Reserve
Mindful Lunchtime Walk
Monday 18th October, 12.30pm
Peel Park
Visit the link for the full schedule and to sign up.
MANCHESTER MINDFULNESS FESTIVAL
I'm excited to announce that I'll be speaking at the first Manchester Mindfulness Festival!
I'll be giving a talk on 'Mindfulness for Modern Life' and there will be many other talks and workshops to choose from - see the ticket link below for full details.
Saturday 30th October
Friends Meeting House, Manchester City Centre
Samhain Nature Walkshop
Celebrate the Celtic fire festival of Samhain (pronounced so-win) - the original Halloween - with a Forest Bathing session followed by a hot drink around the fire and a themed journaling session.
Sunday 31st October, 2-4pm
Worsley Woods, Salford
Autumn Forest Bathing
Details coming soon!
Check back next week or sign up to my mailing list.
Autumn Nature Walk & Leaf Painting Workshop
I'm teaming up with Neeka of designsbynn to bring you a relaxing, fun and creative seasonal workshop. We'll start with a guided mindful nature walk (using zoom audio so you can join from anywhere) in the morning. Then in the afternoon Neeka will show us how to decorate the leaves we've collected using the paint cone technique. Full details on the ticket link.
Sunday 21st November
Online
