Mindfulness for Modern Life:
PRACTICE GROUP

Keep your practice going using the accountability and support of a friendly community. We'll meet each month for group meditation practice, to share experiences and guidance as well as ask questions and learn from each other. Come each month or just pop in when you can. All are welcome.

Herbal tea included.

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Every 2nd Tuesday of the month

7 -8 pm

Holy Angels Church, Moorfield Rd, Salford 

£8 +booking fee

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Next session: Tues 9th August

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WIND DOWN IN THE WOODS

End your working week with a relaxing mindful walk in nature followed by food and conversation around the campfire.

The first part of the session will be a mini forest bathing experience to help you be present and let go of stress in nature. Then we'll enjoy a homecooked vegan meal around the campfire for some community, conversation and laughter.

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Friday 15th July 7 - 8.30pm @ Clifton Country Park

Friday 19th August 6.30 - 8pm @ Kersal Dale

£30

CHANGING SEASONS MINI RETREAT

Join me for an afternoon of mindful activity designed to help you pause between one season and the next. I'm bringing you an afternoon of reflection, nourishment and mindful intention setting.

Including: meditation, journaling, nature connection & creating a vision board for the season ahead.

Herbal tea and homemade cake will also be provided.

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Sunday 25th September, 2 -5pm

Creative Calm Yoga Studio, Prestwich

£45

ART IN NATURE

An afternoon of art, nature and adventure in a magical woodland - complete with a quirky cafe visit!

This event is a unique experience combining the expertise of art teacher Hannah and my Forest Bathing practice to bring you a creative nature connection experience like no other! All materials and tea & crumpets are included. No art skills or experience needed. Full details on the link below.

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Sunday 2nd October, 1.30 - 5pm

Healy Dell, Rochdale

£49

JOY IN NATURE EVENT

What exactly is joy and how do we get more of it?

I'll be teaming up with Sophie Cliff aka The Joy Coach to bring you a beautiful event that will help you create a more joyful life, supported by nature.

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More details to come very soon!

SALFORD WALKING FESTIVAL

I'm delighted to be part of the Walking Festival again this year and will have a Forest Bathing session and some Mindful Lunchbreak Walks on offer.

Details coming soon - watch this space!

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MANCHESTER MINDFULNESS FESTIVAL

The Manchester Mindfulness Festival is an independently-organised event that aims to serve the community with a rich programme filled with highly informative mindfulness-based talks and workshops, making mindfulness more easily available to everyone and inspire ripples across the region and beyond.

I'm honoured to be invited back for the 2nd year - my talk will be on Mindful Conversations.

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Sunday 22nd October 2022

Bridgewater Hall, Manchester

Day tickets from £25

SAMHAIN NATURE WALKSHOP

This popular event returns for it's third year!

Samhain is the original Halloween and is a celebration of the start of the dark half of the year...

Join me for a themed nature walk and journaling around the fire.

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Sunday 30thOctober 2022

Worsley Woods, Salford

£25 + booking fee

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