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MINDFUL AUTUMN WALKS

Nature connection for wellbeing

Come and celebrate the beauty of Autumn with a forest bathing session in two of Salford's gorgeous woodlands.

Full details on the links.

KERSAL DALE

Saturday 17th October

10am - 12 noon

£15 + booking fee

WORSLEY WOODS

Sunday 15th November

10am - 12 noon

£15 + booking fee

Wet Autumn Leaves
Image by freestocks

SAMHAIN NATURE WALKSHOP

A mindful nature walk with the theme of Samhain (the original Halloween) with journaling and a hot drink.

Learn about the ancient Celtic festival of Samhain, enjoy some autumnal forest bathing and sit round the fire with a hot drink for conversation & connection. We'll be doing some Samhain inspired journaling to prepare us for the season ahead.

Full details on the link below.

WORSLEY WOODS

Sunday 31st October

10am - 12 noon

£18 + booking fee

MINDFULNESS FOR MODERN LIFE

Monthly Practice Group

A monthly group session for sharing our Mindfulness for Modern Life practice together. 

This group is for both past participants of my 6 week Mindfulness for Modern Life course and new members who have an existing Mindfulness practice.

Full details on the link below.

Online via zoom

Thursday 12th November

6.30-7.30pm

£pay as you feel

MfML group banner.png
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MINDFULNESS FOR MODERN LIFE

6 week course

Want to feel less frantic, more present and calm? But can't quit your job and move to Bali? Join us for the 4th edition of my modern mindfulness course to learn how to manage stress, feel more connected and empowered to make good choices - in the midst of busy life. You'll be part of a small group with the option to join the Mindfulness for Modern Life community on completion of the course.

Online via zoom

Starts Monday 11th Jan 2021

7 -8.30pm

£90

Natalie Rossiter Dip Couns, MBACP Accred

 

natalierossiterwellbeing@gmail.com

07986 023 173

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