Mindful
Events
SOLD OUT
MINDFULNESS FOR MODERN LIFE
Monthly Practice Group
A monthly group session for sharing our Mindfulness for Modern Life practice together.
This group is anyone with an existing Mindfulness practice.
Each month I will give a short lesson on a different aspect of modern mindfulness practice, then we will meditate together. I will answer questions, facilitate discussions & pick a 'thought for the day' from the Mindfulness cards deck.
Join by following @natalierossiterwellbeing on Instagram at the time below - you will see my stories go live, just click to join. If you are able to pay me for this service please send a donation via paypal.
Every 3rd Thursday
8pm
Instagram Live
£ donation via paypal
Mindful Summer Walks
RECHARGE YOURSELF IN NATURE
Bringing together the practices of Mindful Walking and Nature Connection; this event is a chance to slow down, be present and notice the natural beauty around you.
Join me for a guided forest bathing session to celebrate the season.
Each event ends with a tea ceremony and short meditation.
Full details on the links below.
All events are in Salford, 10am - 12.30pm
£15
Sunday 27th June
Clifton Country Park
Saturday 17th July
Kersal Dale Nature Reserve
Sunday 15th August
Clifton Country Park
MINDFUL LUNCH BREAKS
Join me for 30 minutes of calm and focus.
Each session will have a different theme e.g. managing stress but will follow the same format:
- a short discussion on a mindfulness for modern life topic
- a guided meditation
- a reflection/journal prompt.
Everyone is welcome, no experience necessary. Have your camera on or off, it's up to you.
Wednesdays at 12 noon.
£5
Book via Augmentive (a new platform I'm trialling) - you need to sign up for a free account.
