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Mindful
Events
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SOLD OUT
MINDFUL AUTUMN WALKS
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Nature connection for wellbeing
Come and celebrate the beauty of Autumn with a forest bathing session in two of Salford's gorgeous woodlands.
Full details on the links.
KERSAL DALE
Saturday 17th October
10am - 12 noon
£15 + booking fee
WORSLEY WOODS
Sunday 15th November
10am - 12 noon
£15 + booking fee
SAMHAIN NATURE WALKSHOP
A mindful nature walk with the theme of Samhain (the original Halloween) with journaling and a hot drink.
Learn about the ancient Celtic festival of Samhain, enjoy some autumnal forest bathing and sit round the fire with a hot drink for conversation & connection. We'll be doing some Samhain inspired journaling to prepare us for the season ahead.
Full details on the link below.
WORSLEY WOODS
Sunday 31st October
10am - 12 noon
£18 + booking fee
MINDFULNESS FOR MODERN LIFE
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Monthly Practice Group
A monthly group session for sharing our Mindfulness for Modern Life practice together.
This group is for both past participants of my 6 week Mindfulness for Modern Life course and new members who have an existing Mindfulness practice.
Full details on the link below.
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Online via zoom
Thursday 12th November
6.30-7.30pm
£pay as you feel
MINDFULNESS FOR MODERN LIFE
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6 week course
Want to feel less frantic, more present and calm? But can't quit your job and move to Bali? Join us for the 4th edition of my modern mindfulness course to learn how to manage stress, feel more connected and empowered to make good choices - in the midst of busy life. You'll be part of a small group with the option to join the Mindfulness for Modern Life community on completion of the course.
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Online via zoom
Starts Monday 11th Jan 2021
7 -8.30pm
£90