Mindful
Events
Mindful Events mailing list - find out what's coming up

By submitting your details and clicking 'Subscribe' you are giving me consent to email you about Mindfulness events. For more information please read my Privacy Policy.

SOLD OUT

AUTUMN FOREST BATHING

Walk into wellbeing

Shinrin Yoku (Forest Bathing) is the practice of immersing yourself in nature for health and wellbeing.

You will be shown how to reconnect to nature using mindfulness techniques, nature therapy and light exercise for improved wellbeing. This is the perfect activity if you want to de-stress and recharge in beautiful surroundings.

3 upcoming dates:

Saturday 19th October at Clifton Country Park

Saturday 2nd November at Kersal Dale

Saturday 16th November at Worsley Woods

CRAFTERNOON

Fundraising for Mind

My lovely friend Becca and I are hosting a Crafternoon - afternoon of crafting! - to raise money for mental health charity Mind.

It's important to me to give back to society and this is the ideal cause for me. Not everyone can afford to see a counsellor, and Mind are here to support everyone - so this is how I can support them.

Join us for tea, cake, chatting and crafting:

Sunday 8th December

2-4pm

Foundation Coffee House (NQ)

Reserve your free place here:

Places are free but this is a fundraising event so please come prepared to give to charity for the crafts you make.

Learn about Crafternoon here.

WINTER IN THE WOODS

Let's not get stuck inside this winter - the woods are waiting!

 

Wrap up warm and join us for an outdoors wellbeing session in nature.

We will be in the old arboretum section of Clifton Country Park for:

  • A short forest bathing (mindful walking with nature connection) session

  • A guided meditation for relaxation and calm

  • A hot drink served in the woods

  • Space to chat with other participants

Full info on the links below

Clifton Country Park, Salford

Sun 15th Dec 1.30 - 3pm

Sat 25th Jan 1.30 - 3pm

Natalie Rossiter Dip Couns, MBACP Accred

 

natalierossiterwellbeing@gmail.com

07986 023 173

  • Facebook Social Icon
  • Instagram