Heading back to the office after WFH? 

Anxious about post lockdown life?

Got a new challenge ahead of you?


Many people find change daunting, it's something that comes up with clients all the time. So I created this workshop full of techniques and mindset switches to help you find more calm, confidence and compassion in the face of uncertainty.


This workshop has a focus on returning the workplace after lockdown, but is easily adaptable to any new situation you're worried about.


The recording is just under an hour long - you can watch it in one go or in sections, it's up to you. I recommend you pause it as needed when it comes to the Wellbeing Plan section.

Managing Change Workshop