Welcome to my mindful blog. You can browse categories using these links: Nature connection & seasonal living, mindfulness, psychoeducation & wellbeing or search for a specific topic using the search function below.

Autumn Equinox journal prompts

Nature for all! No garden? No problem.

Summer solstice journaling

Beltane journaling

Embracing my inner cherry blossom

Cherry blossom panic

Mindful New Year

Seasonal Self - Winter

How To Embrace Winter (by a summer lover)

Autumn & existentialism - part two

Autumn & existentialism - part 1
